About

About me and my journey

I came to psychotherapy through both personal experience and a deep interest in understanding how people suffer, cope, and change. My own experiences have shaped the way I think about therapy: not as something cold or distant, but as a real human meeting where difficult things can be spoken about and understood.

I have lived experience of OCD, and that has given me a special interest in this area of clinical work. I understand how exhausting intrusive thoughts, doubt, fear, and mental rituals can be, and how isolating it can feel when your mind will not let you rest.

Alongside this, my training has helped me develop a way of working that is thoughtful, flexible, and grounded in relationship. I aim to offer a space where people can feel safe enough to be honest, curious about their inner world, and less alone with what they are carrying.